About Half Marathon Trainer 13.1 21K
■ The Official Half-Marathon Trainer App ■ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches! ■ Featured on The New York Times, Los Angeles Times, The Washington Post, Th
■ The Official Half-Marathon Trainer App
■ Official partners and the ONLY C25K (Couch to 5K) app featured on FITBIT and SAMSUNG smart watches!
■ Featured on The New York Times, Los Angeles Times, The Washington Post, The Guardian, The Huffington Post, Men's Fitness, Forbes, Mashable, Glamour Magazine, Popsugar Fitness, CBS News, NBC News, Macworld, Cosmopolitan, Lifehacker, WebMD, and many more!
From the same makers of the #1 C25K Trainer app, Half Marathon Trainer follows the same successful recipe to create an easy simple 13.1 (21k) program, best suited for first-time half marathoners and those who are new to running. The program uses a blend of running and power walking in training and racing. You’ll soon be able to run-walk the entire half marathon.
≈ Free Trial ≈
◉ Train the first week for free!
≈ Real-Life Inspirational Transformations ≈
◎ Over 175,000 Likes and 1500 Success Photos at facebook.com/c25kfree
◎ Our community inspires one another (and inspires us!) everyday. Hear some of their amazing stories.
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★ This app will train you to complete a full 13.1 (26K) distance using a RUN/WALK strategy ★
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This proven 14 week plan is designed for true beginner/novice runners who want to train for a half marathon, but have very little running experience. This run/walk program is perfect for newcomers, as the walk breaks help mentally break up the race into segments, so you can focus on one section at a time. These breaks help make the half/full marathon less grueling, as well as reduces the overall impact and risk of injury.
But don't think that just because walking is involved that your time will be slower, or that you're accomplishing less. Many veteran runners have posted personal best times after switching to this run walk method! By using a ratio of running and walking, you can manage your fatigue which gives you the muscle resource and mental confidence to handle the later parts of the race.
Slowly build strength and stamina, and the blend of walking and running together reduces the overall impact and risk of injury. By the end of the program, you will be READY for your 13.1 (21k) race!
Turn on our award winning music and just press start! Our audio coach will guide you through your run! It's that easy!
★ Features ★
◉ Proven 14 week Half-marathon training run-walk program (1st week free)
◉ Convenient audio coach and alerts
◉ Map your run at the end of your workout!
◉ Light and dark modes
◉ Integrated with Facebook, Twitter, and Instagram
◉ Access to our forums with thousands of veterans and newcomers starting the app. Join the community and meet other runners!
≈ NEW Zen Unlimited Pass - Try it for free! ≈
◉ Award winning music curated from top DJ's!
◉ Scientifically proven to increase motivation by 35%
◉ Unlimited access to all pro features across ALL Zen Labs Fitness running apps
◉ Unlock calories and distance stats
◉ Full access to C25K, 10K, 13.1, and 26.2 programs
◉ 4 apps for the price of 1!
★ Love this app? We have a complete suite of health and fitness apps that covers all your fitness needs.
7 Minute Workout - https://goo.gl/WQuX61
0-100 Pushups Trainer - https://goo.gl/IfCFCh
★ Connect
Facebook: @C25Kfree
Twitter: @C25Kfree
Instagram: @officialc25k
Hashtag: #C25K
★ The Forums are a great place to ask all your fitness questions!
http://forums.zenlabsfitness.com
Questions/comments regarding the app? Please email us at
[email protected], or visit us at www.zenlabsfitness.com.
Legal Disclaimer
This app and any information given by it or by Zen Labs LLC are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
Previous Versions
Here you can find the changelog of Half Marathon Trainer 13.1 21K since it was posted on our website on 2014-06-14 02:17:37.
The latest version is 95.96 and it was updated on 2024-04-22 19:24:03. See below the changes in each version.
Half Marathon Trainer 13.1 21K version 95.96
Updated At: 2023-09-26
Changes: A bunch of new updates just in time for Summer! Lets smash some goals and reach new heights of health and happiness!
Proud partners with Google WearOS and Samsung to be the featured running trainer!
Half Marathon Trainer 13.1 21K version 95.93
Updated At: 2023-03-30
Changes: A bunch of new updates just in time for Spring! Lets smash some goals and reach new heights of health and happiness!
Proud partners with Google WearOS and Samsung to be the featured running trainer!
Half Marathon Trainer 13.1 21K version 52.0
Updated At: 2017-01-16
Changes: ◎ Pause functionality not working bug has been fixed!,◎ Track your calories and distance for each workout! Tap the center dial to cycle through your stats!,Questions? Comments? We'd love your feedback. :D,You can always reach us at:
[email protected]
Half Marathon Trainer 13.1 21K version 17.0
Updated At: 2013-07-02
Changes: Several fixes and updates
